Slimming: weight loss, diet and Dieting in Excite Health

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Is the Paleo Diet good for you?

If you're thinking of beginning the Paleo diet, we've got some info you should read first

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Your guide to the South Beach diet

All you need to know about this popular weight loss programme

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Best ways to lose belly fat

Trim your tummy with our tips

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Crash diets: more harm than good?

Crash diets can be harmful for your body and mind

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What is metabolism?

Does the speed of your metabolism affect your weight?

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Weight loss glossary

Confused by the amount of jargon and abbreviations about dieting? Check out our glossary!

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