Gym: gym membership, cycling and fitness in Excite Health

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Best gyms for beginners in the UK

If you're thinking of taking some regular exercise, we've got some advice on the best UK gyms for beginners

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Spinning: why it works

Want to lose weight? Ever thought of spinning classes? Here are a few reasons why spinning classes are effective

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Is your gym membership worth it?

Are you getting value for money at your gym?

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