Emotional Health
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Most common eating disorders in the UK
Eating disorders can have a profound effect on a person's physical and mental well-being, as well as their relationship with family and friends
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Guide to counselling
Find out more about the different types of counselling and therapy available to those suffering from depression, addiction, anxiety and other stressful conditions
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How to deal with anxiety
Need help fighting anxiety? Here we have a quick look at fast ways to reduce tension, relax and reduce anxiety
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How to build self confidence
Want to work on your self confidence? Here are a few reasons why and how to improve your confidence
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Bipolar disorder
A serious condition that affects moods and can push people to despair, this article looks at the causes and treatment of bipolar disorder
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Identify the symptoms of stress
Stress can be a serious contributing cause to many health problems. It helps if you can identify the signs of stress at an early stage
