Calories: diet, fish and chips and cycling in Excite Health

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Quick guide on how to count calories in food

Yourweight is a balancing act, and calories play a big role. See how to work out the calorie content in your food

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Fish and chips calories and how they compare with other takeaways

If you're thinking of getting fish and chips tonight, check out our guide to the amount of calories your meal will contain

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How many calories are burned by cycling?

Lose weight and have fun with cycling

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