One in 20 people suffer anxiety symptoms at any one time. Here’s what you should keep in mind to deal with anxiety
Find out what the most common mental disorders are
Anxiety medications have a calming, relaxing effect that has made them very popular. Here is what you should know about taking them
Do you feel anxious? The following natural remedies for anxiety will get you back on track.
Panic attacks can occur suddenly and they need careful attention. Here's some information about how to avoid panic attacks.
Find out more about the different types of counselling and therapy available to those suffering from depression, addiction, anxiety and other stressful conditions
Need help fighting anxiety? Here we have a quick look at fast ways to reduce tension, relax and reduce anxiety
Stress can be a serious contributing cause to many health problems. It helps if you can identify the signs of stress at an early stage
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