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What to eat when you have diarrhoea

Diarrhoea puts you off food but you have to eat something and eventually you will get hungry. Opinion is divided on what you should eat when you have diarrhoea but there are lots of food that are recommended by the NHS including potatoes.

Coeliac disease: symptoms and treatment

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The NHS also recommend that diarrhoea suffers should eat rice. Plain rice is best. Avoid fried rice but any other type of rice will help settle your stomach. The point with the foods we’re recommending here is that each of them should stay down.

Coeliac disease: symptoms and treatment

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Boiled veggies are another recommendation. Don’t over eat. Just consume a little at a time. Take your time over eating when you have diarrhoea.

Coeliac disease: symptoms and treatment

Photos: YouTube.com

Boiled veggies are another recommendation. Don’t over eat. Just consume a little at a time. Take your time over eating when you have diarrhoea.

Coeliac disease: symptoms and treatment

Photos: YouTube.com

Soup is another food that’s good to eat when you’re suffering from diarrhoea. Adding salt to a soup will help as salty foods are best for this issue.

Coeliac disease: symptoms and treatment

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Bananas are one of the best foods to eat when you’re not well. You should get an almost instant boost and this will be something you should be able to keep down.

Coeliac disease: symptoms and treatment

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Overall, small and light meals are the best ones when you’re recovering from this illness. Avoid fatty foods.

Coeliac disease: symptoms and treatment

Photos: YouTube.com

Overall, small and light meals are the best ones when you’re recovering from this illness. Avoid fatty foods.

Coeliac disease: symptoms and treatment

Photos: YouTube.com

You should also avoid spicy foods.

Coeliac disease: symptoms and treatment

Photos: YouTube.com

Aside from the food you intake, the NHS also recommend that you drink plenty of fluids and take lots of rest.

Coeliac disease: symptoms and treatment

Photos: YouTube.com

Aside from the food you intake, the NHS also recommend that you drink plenty of fluids and take lots of rest.

Coeliac disease: symptoms and treatment

Photos: YouTube.com

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