Healthy foods
39 contents
Topics to follow
- Dietary supplements
- Healthy foods
- Nutrition facts
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Alternative Uses for Breastmilk
Breastmilk is a great source of nutrients for the newborn; read on though to learn about unique and alternative ways breastmilk can be used
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Eating insects: are there benefits?
Are you willing to try insect dishes? Find out the advantages of incorporating them in your diets
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Balanced Diet Advantages
Feeling a bit unhealthy and want to make some changes? Check out some of the steps and advantages of having a healthy diet!
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The Best Diet When Pregnant
What foods to eat during pregnancy to keep you and your baby healthy and happy.
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Health benefits of good old fashioned fermented foods
Good bacteria in naturally fermented foods like pickles and cabbage can help boost the digestive and immune systems
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Lidl bans sweets, chocolate and crisps from checkouts
Lidl becomes the first supermarket to ban sweet treats from all its UK checkout counters in an effort to get children to eat healthily
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An apple a day can keep heart problems at bay
Eating an apple a day may be good for your cardiovascular health and as good as statins new research suggests.
