Nutrition
105 contents
Find nutrition advice, guidance for achieving a balanced diet and help with meal planning on Excite Health. Read expert articles and tips on healthy eating, nutritious foods, dietary supplements and more.
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Signs you’re overeating cheese
Cheese is part of so many dishes we love. It’s possible to have cheese for breakfast, lunch and dinner, so how much is too much?
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What happens when you drink hot water every day?
Find out the health benefits of drinking hot water every day.
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When is the best time to visit the supermarket during coronavirus crisis?
Now we’re only allowed out once per day you need to time your run to the supermarket perfectly.
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Is it legal to buy or grow cannabis seeds in the UK?
The legal status of buying and selling cannabis in the UK is clear, but the same can’t be said for cannabis seeds.
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Foods That Put You in a Bad Mood
Are you experiencing mood swings? Eating certain foods can actually put you in a foul mood.
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Are plastic bottles safe and what do the numbers mean?
Check out this guide which will help you recycle plastic bottles more efficiently
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Is Nutella good for you?
We’ve taken a look into Nutella’s ingredients to decide if it’s good for you and your kids
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Why alcohol free beer doesn't taste like beer
Find out how all the processing non-alcoholic beers go through take away the taste
