Nutrition
100 contents
Find nutrition advice, guidance for achieving a balanced diet and help with meal planning on Excite Health. Read expert articles and tips on healthy eating, nutritious foods, dietary supplements and more.
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Are plastic bottles safe and what do the numbers mean?
Check out this guide which will help you recycle plastic bottles more efficiently
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Is Nutella good for you?
We’ve taken a look into Nutella’s ingredients to decide if it’s good for you and your kids
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Why alcohol free beer doesn't taste like beer
Find out how all the processing non-alcoholic beers go through take away the taste
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Most dangerous legal drugs in the UK
Find out which prescription and over the counter drugs are the most dangerous
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Boost your fruit and vegetable intake with freeze-dried and frozen options
If you are the kind of person who never seems to get enough fruit and veg in your diet then dried and freeze-dried options might be just what you need
