July
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5 simple but effective exercises for legs you should try today
Want lean, sexy, sculpted legs? Try these simple but effective leg workouts today
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Yoga exercises for beginners
If you're thinking of taking up yoga, we've got some basic yoga positions that will help you achieve your aim
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How to do yoga and exercises with babies and kids
Do yo want to do yoga or some kind of exercise with your children? Check out this photo gallery with some examples
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What is a Yo-Yo Diet?
You've probably heard about yo yo dieting. What is it and are there any health risks associated with a yo yo diet?
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What is patent 5676977?
A cure for AIDS? Wouldn’t that be the medical breakthrough of the century! Surprisingly, Patent 5676977 suggests an Aids cure has been known since 1996
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Guide: how to whiten teeth at home
Learn different ways to get that bright smile and whiten teeth at home
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What is the cannibal drug?
Check out what recreational drugs can do to you and what is the 'cannibal drug'