5 gambling addcition symptoms
Sure, gambling is fun but too much of it can be addicting. Like any other form of addiction, it has terrible consequences on your life including personal relationships, health and fortune. Let us take a look at gambling addcition symptoms and see if your favourite form of recreation can do you more harm than good.
There are several gambling addcition symptoms you should watch out if you want to take control of your life and money.
- It’s all you can think about
One of the signs indicating you have a problem with gambling is you think about it every single moment. Gambling or compulsive gambling is an impulse control disorder that is very detrimental. You can’t control the urge to play even if gambling hurts yourself and your loved ones. There is no thought to the consequences and playing the field is all that matters whether you are happy, sad, contented or frustrated.
- Gambling that disrupts your life
Compulsive gambling is not the only sign you are addicted to this activity. You can have a problem gambling without being totally out of control. Nonetheless, this preoccupation disrupts your lifestyle because you spend lots of time and money on it. In addition, you try to recoup your losses by gambling more even if the odds of winning are against you.
- An outlet for stress
If you think that gambling is a great way to wind down or get rid of problems in your life, then you are in for a very unpleasant surprise. It often starts on a small scale before escalating into something big, disproportionate and out of control.
Gambling is an addiction which exhibits no apparent physical symptoms. If you are secretive about your habit or lie to your family and friends where you have been all night, then you might have a gambling problem.
- Gambling without money
Addicted gamblers play even if they don’t have the funds. When the money dries up, you might resort to borrowing, stealing or selling things you own to cover for losses in the hope you will win again.
If you exhibit any of the gambling addcition symptoms, the first step to dealing with the problem is to acknowledge that you do have one. Get help as soon as able. Your loved ones, family and friends are the ones you can turn to for support. Sign up to recovery programmes for gamblers. If you turn to gambling for comfort and release from stress, anxiety and personal problems, then look for alternative and healthier ways to deal with these feelings. The path to recovery is not easy, but stick to your cognitive-behavioural therapy and rely on group support.