Read our list of the most extreme and oddest phobias people suffer from
Click here for tips on allergy relief
If you are wondering why you are not shedding pounds, take a close look at various reasons. Missing out on calories is not the only thing you have to do in order to lose excess weight.
Find out what the most common mental disorders are
Click here for a list of the foods to avoid when pregnant
8 different types of yoga to choose the style that suits you better
Compare the 3 day diet with other weight loss programmes you have done in the past to see if there is a difference
Remember the old days when a soup diet was practically a daily staple? It’s because soup offers many health benefits.
Are you willing to try a new weight loss programme? Try the 500 calorie diet
Looking for healthy meal ideas to get you on the right track this week? Have a peak and see if you like any of these
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