Dieting
80 contents
Find all the information and guidance you need to help you lose weight fast! Excite Health's advice on dieting, monitoring calories, low-fat alternatives and effective exercises can help you to lose weight sensibly and permanently.
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How health improves after quitting drinking soft drinks
Find out how much better you’ll feel when you quit soft drinks
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How does 200 calories look like?
Paying attention to the number of calories you put in your body is not easy. As a rule, a max of 2,000 calories a day is the ideal consumption.
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Matcha tea has loads of benefits including weight loss
Matcha is the new cult tea. It is touted to have loads of benefits including weight loss.
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Green coffee bean diet: benefits and side effects
Explore the advantages and disadvantages of a green coffee bean diet.
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What happens after eating a Big Mac?
Click here to find out what effect a Big Mac has on your body