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Borage Oil Benefits

Borage oil has a number of benefits for skin conditions and other conditions. It has been traditionally used as a herbal medicine and some scentific studies do support claims that borage oil can be very beneficial, and shows promise in treating some ailments. You can usually purchase borage oil without a perscription.

Borage Oil - What You Need to Know

Borage oil benefits people with skin conditions, such as eczema, and can also relieve chest pain and coughs, menopausal symptoms, depression and rheumatoid arthritis.

Borage Oil Healthy Fats

Borage oil contains gamma-linoleic acid and, when digested and converted into dihomo-gamma-linolenic acid, it can fight inflammation in the body.

Rheumatoid Arthritis

Borage oil has shown promise in relieving symptoms of rheumatoid arthritis, a disordered marked by inflammation of the joints. Due to its healthy fats properties, borage oil can help reduce inflammation, but there has been no scientific paper published stating this effect is significant on human subjects.

Coughs and Chest Conjestion

Borage oil is used to improve the function of the lungs in critically ill patiences and, in turn, help relieve cough and chest conjestion for anyone who has a minor cold or other minor ailment.

Although it has been suggested that borage oil benefits a number of other ailments, such as menopausal symptoms, eczema, dry skin conditions, depression and diabetes, there have been no scientific studies published which confirm this.

Is borage oil dangerous?

Borage oil is considered safe, but can cause constipation in some consumers. As there is a lack of research behind the effectiveness of borage oil, you should be especially careful when taking borage oil with other medication.

Doctor's Advice

Although there seem to be a number of borage oil benefits, you should always speak to your doctor before purchasing and consuming borage oil, especially if you take any other medication. If you are unsure what kind of dose you should take, or whether it will even help your ailment, contact your doctor immediately for advice.

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