Best gyms for beginners in the UK
If you're thinking of taking some regular exercise, we've got some advice on the best UK gyms for beginners
How to get rid of cellulite
Read how to get rid of cellulite in this guide
5 simple but effective exercises for legs you should try today
Want lean, sexy, sculpted legs? Try these simple but effective leg workouts today
Dieting »
What is a Yo-Yo Diet?
You've probably heard about yo yo dieting. What is it and are there any health risks associated with a yo yo diet? Read more
Emotional Health »
What you should know about anxiety medication
Anxiety medications have a calming, relaxing effect that has made them very popular. Here is what you should know about taking them Read more
Health
Few things in life are more important than your health. Take care of your body, mind and soul with our expert tips, advice and guidance. From healthy eating to exercise and losing weight to stress prevention, we have all the information you need to stay happy and healthy.
Fitness »
Yoga exercises for beginners
If you're thinking of taking up yoga, we've got some basic yoga positions that will help you achieve your aim Read more
Illness »
How to stop a cold sore: mouth blisters treatment
Discover the best ways to stop and get rid of a cold sore: treatment and its symptoms Read more
Pregnancy »
High levels of Vitamin D in pregnancy linked to better muscle development in kids
Study shows that higher levels of Vitamin D in pregnancy can influence childhood strength at age four Read more
Treatments »
What is patent 5676977?
A cure for AIDS? Wouldn’t that be the medical breakthrough of the century! Surprisingly, Patent 5676977 suggests an Aids cure has been known since 199.. Read more
